Ok, anyone who knows me also knows that this is my absolute favorite place to grab a meal. I enjoy the Chik-n-Minis for breakfast, the nuggets or chicken strips for lunch and the Ice Dream for a cool, sweet treat during the summer months. They also have healthier options, one of which I would like to share with you.
According to Eat This, Not That, the Chick-fil-A Chargrilled Chicken Sandwich with a medium Fruit Cup and Unsweetened Iced Tea only has 360 calories and 4 grams of fat. Here you have a full meal for 360 calories, and between
the chicken and fruit, it provides 27 grams of protein, 40 percent of
your day’s vitamin A, and more than 2 days of your vitamin C. Choose
this over a Big Mac with medium fries twice a week, and in a year’s
time, you’ll have cut almost 17 pounds of flab off your belly.
Sounds like a good option to me, but I would probably swap out the unsweetened tea for a diet Dr. Pepper!
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